Scaling back your sugar habit by 200 calories a day could help

Jan 9, 2013

While you probably replace some of those sugary calories with other foods trading a sugary granola bar for a handful of almonds won be eating as many calories overall goosecanada.ca, Powell says. Scaling back your sugar habit by 200 calories a day could help you drop 10 pounds in 5 to 6 months. Now that sweet!..

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